Tag Archives: The Science of Happiness – An Experiment in Gratitude

Day 1133: The Science of Happiness – An Experiment in Gratitude

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.” – Melody Beattie

 

It’s 12 : 01 PM on day 1133 of my journey towards independence and I’ve managed to pray, brush my teeth,  read 1 Kings 12,    publish my Disability of the Day feature,  publish my Kid of the Week feature,   feed myself  Bran Flakes for breakfast, go to church and go visit people.

 

Yesterday I watched The Science of Happiness – An Experiment in Gratitude – a video of an experiment aiming to prove that expressing gratitude increases  happiness – I’ve always believed that being grateful contributes to one’s happiness  this video proves I was right. Watch The Science of Happiness – An Experiment in Gratitude below: