Be kind to yourself– that’s what I learned today 🙂

It’s 2 : 05 PM on day 631 of my journey towards independence and I’ve managed to brush my teeth, feed myself a boiled egg for breakfast, drink  Green Tea by myself,      publish my Disability of the Day feature and  exercise my right hand – yesterday and this morning I could pick up a knife with my right hand but towards the afternoon it’s like my muscles got tired and forgot what they were supposed to do I hate feeling like I move one step forward and two steps back nature of the beast I suppose I’ll keep trying until I can do it 🙂

Today as I was practicing picking up a knife with right hand I became increasingly frustrated that I wasn’t doing it right but then it occurred to me that I was doing the best I could with brain damage and that I guess is my message to you guys when you’re struggling to do something don’t beat up on yourself know that you’re doing your best and show yourself some compassion. Are you being kind to yourself?

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