Author Archives: Nisha Varghese

Superhero Catherine Constantinides and Team Deliver Food and Christmas Cheer

Catherine and her team spreading Christmas cheer

“Christmas is the spirit of giving without a thought of getting. It is happiness because we see joy in people. It is forgetting self and finding time for others. It is discarding the meaningless and stressing the true values.” — Thomas S. Monson

Yesterday and the day day before My Superhero  Catherine Constantinides and her team fed and gave Christmas cheer to young and old in the Johannesburg area. Thank you to the volunteers and donors who helped make this two days happen and nd thank you to Azraa & Sameerah Satar (@thesatarsisters on Instagram)  for capturing the photos you see in this post 

Ella Bella, a helping hand
The joy of Christmas

Superhero Catherine Constantinides and Team Wrap Up the Year with the Last School Feeding of 2021

Catherine Constantinides and team serving more than food (image courtesy of to Azraa & Sameerah Satar (@thesatarsisters on Instagram)

“Don’t look for big things. Just do small things with great love.” – Mother Teresa

Yesterday My Superhero Catherine Constantinides and her team fed 1200 children in their last school. Thank you to all the supporters and volunteers involved in this feeding and other feedings throughout 2021 and thank you to Azraa & Sameerah Satar (@thesatarsisters on Instagram)  for capturing the photos you see in this post from yesterday.

Ella and Catherine feeding children

International Day Of People With Disability and Me #InternationalDayOfPeopleWithDisability

“Disability is a matter of perception. If you can do just one thing well, you’re needed by someone.” -Martina Navratilova

On this International Day Of People With Disability I want to be considered in the way our world is designed -Accessibility is a necessity. Societal perception of physical differences and people with physical differences disables me more than my body does

The First Anniversary Of The Second Morocco-Western Sahara War #SaharaLibre

“Sometimes you have to pick the gun up to put the Gun down.”― Malcom X

Today is the first anniversary of the restart of war between Morocco and Western Sahara. Morocco broke the ceasefire when they entered the buffer-zone. For decades the Saharawi attempted peaceful struggle for self-determination to no avail but now it is war and my support is with the Saharawi. To learn more about Western Sahara visit https://www.bbc.com/news/world-africa-14115273

The Miss Earth SA Leadership Programme and Partners Rejuvenate a Veggie Garden in Kliptown, Soweto

Miss Earth SA 2021 Nompumelelo Maduna (Image credit: Noble Media Solutions)

“When a group of people come together and give an opportunity of food and hope – It’s a success! It’s not just for today… but a success for tomorrow.” – Unknown

Today the Miss Earth SA Leadership Programme and their partners handed over a newly- rejuvenated veggie garden to Gogos (grandmothers) living in Kliptown, Soweto and added “We don’t want to just add to your self-subsistence, we want to add to your sustainability. We don’t want to just add to your today, we want to add to your tomorrow. This garden is for you to grow, nurture and make a success of. On behalf of the Miss Earth South Africa Leadership Programme and Together with Skin Renewal, Lifestyle Home Garden, Brand South Africa, Department of Forestry, Fisheries and Environment, Plastics SA, AST Recycling and Interwaste Environmental Solutions we hand over to you in the form of a vegetable garden, in the form of a great opportunity; the possibility for you and your community of Gogos to prosper and enjoy.”   

Rejuvenated Garden (Image credit: Noble Media Solutions)
Superhero Catherine Constantinides greening Kliptown (Image credit: Noble Media Solutions)
Skin Renewal doing some planting (Image credit: Noble Media Solutions)

Forever Christmas – an ongoing crowdfunder for Breath of Life #ForeverChristmas

“Christmas will always be as long as we stand heart to heart and hand in hand.” – Dr. Seuss

With the Christmas season of 2021 less than two months away, I want to make this Christmas last forever by asking 46 people to make a reoccurring monthly donation of R1000 (USD67) or by asking 92 people to make a reoccurring monthly donation of R500 (USD33) to Breath of Life. This will ensure that we have enough funding to cover the basic expenses incurred by Breath of Life in their activities caring for these precious babies. You can help make it Christmas every month by making sure Breath of Life has a dependable funding source to continue the vital work they do. R1000 (USD67 ) per month or R500 (USD33) per month – whichever option you choose, we ask that you give with love in your heart. For more information or to start making a monthly donation please visit https://www.backabuddy.co.za/champion/project/forever-christmas . Note: When you donate the first time, you will be asked, “Will this be a recurring payment?” Select the option “ongoing” (in order for it to be a monthly contribution).

Miss Earth South Africa 2021 and Skin Renewal bring some Spring Sunshine to Kliptown, Soweto  

03rd September 2021 

PRESS RELEASE: Miss Earth South Africa 2021 and Skin Renewal bring some Spring Sunshine to Kliptown, Soweto  

Nompumelelo Maduna and the Skin Renewal team greening Kliptown

The newly announced Miss Earth South Africa was out in Kliptown this week exploring this forgotten area of Soweto. Kliptown is right across from the Walter Sisulu Square, where historically, on 26 June 1955, the Congress of the People, met to draw up the Freedom Charter. The Freedom Charter embodies the ethos of the country where human rights are upheld, where the people shall govern, they shall share in the wealth and in the land of the country along with its resources, they shall have equal rights before the law and dignity for all. It speaks of a non-racial society, liberty and individual rights. The Charter formed part of the development of our Constitution which was created in 1996.  

Across from the square that embodies our human rights, equality and justice we are faced with the stark reality of a society, a forgotten community. Over the railway tracks and into this informal settlement, that is the oldest residential district of Soweto, the area is a mixture of “built” houses that are dilapidated and falling apart to make-shift shacks and metal structures that these people call home. The railway station has been abandoned and the once thriving community shops are long gone.  

Amongst all this stands a beacon of hope and her name is Pricilla Nkqwili. She has created opportunities for a group of Gogos called The Kliptown Gogos, to stitch, croquet and quilt different items like aprons, picnic blankets, bags, shoes and other items to sell. Through the work Pricilla has done, and through the support of Skin Renewal, who have funded and supported this project. Ten sewing machines were bought and donated to this centre, along with a skill development programme which aims to upskill these women to learn how to use these machines to create items for selling.  

Miss Earth South Africa, along with Skin Renewal Fourways, did a handover of groceries for each of these Gogos who create beautiful products which are made with love and a smile. Through COVID and the travel restrictions it has been very difficult for these women to sell anything to the tourists who used to visit the Walter Sisulu Square and they are waiting for government to fully open its boarders so that their livelihoods can go back to normal, within safe measures but they long for normalcy.   

Nompumelelo also had the opportunity to visit and pledge her support to a local community vegetable garden. In the coming weeks, Miss Earth South Africa and Skin Renewal; will be adding to this beautiful space to increase their food yield by planting more vegetables, nut trees, companion plants and add to what Pricilla and her fellow farmer Tshepang have been working towards for the last year.  

Skin Renewal also played a part in the starting of this vegetable garden as they funded the tools and start up seedlings for this green venture. Janine Walker and Anika Bosch have been instrumental in facilitation and making this part of their company’s CSI initiative. Skin Renewal and Miss Earth South Africa have a partnership that embodies greening and the care of both people and planet. It is corporates like this that not only talk the talk but walk the walk, in greening and creating self-sufficient communities.  

Miss Earth SA is always looking for support and partnerships to continue working in communities like Kliptown, if you are able to support these initiatives; please contact them on 082 5050 664 or email  admin@MissEarthSA.co.za  

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Introducing Miss Earth South Africa 2021 in Proud Partnership with the Thaba Eco Hotel

Miss Earth South Africa 2021 Nompumelelo Maduna (Photo credit: BlowfishProductions)

Our New Green Queen

As spring begins to blossom and the sun begins to shine, the Miss Earth South Africa prepares for the green journey to the international event in December. The organization has always advocated for the development of young women in South Africa as Environmental Warriors who promote the use of our Earth’s resources in a responsible manner. We all need to do our bit in the pursuit of preserving and conserving every day.

This announcement of a new ambassador to take the reins and lead this green revolution is none other than Soweto born Miss Nompumelelo Maduna. A marketing graduate who is currently doing her honours at the University of Johannesburg and is inspired and excited for the year ahead.

This young woman will represent South Africa at the international Miss Earth on the 12th December, in the Philippines.
This is an opportunity for the Miss Earth South Africa, to showcase the climate issues and challenges from an African perspective and discuss the impacts they are having on our continent. Being Heritage month, it is important for us to highlight the positive and natural beauty of South Africa. We need to be aware of the problems but also celebrate the triumphs and the opportunity to celebrate our natural heritage

Joining these celebrations is Thaba Eco Hotel who is the venue and getaway partner for Nompumelelo and the organization, hosting the announcement in their picturesque and very appropriate nature setting. This is a sponsor that understands the drive and determination to work towards conserving Mother Earth. This is a perfect partnership where Thaba Eco and Miss Earth are not just walking the green walk but talking the green talk. Thaba Eco Hotel boast their own solar farm, recycling system from the restaurant, hotel rooms and magnificent Thaba Eco Trails, a responsible waste collection facility and function on an environmental ethos level that stands them above the rest. It is thus fitting for the Miss Earth South Africa to be announced at Thaba Eco Hotel.

Nompumelelo Maduna at the Thaba Eco Hotel’s Thaba Eco Park (Photo credit: BlowfishProductions)

Ella Bella Leite, Director of the programme said; “Our new Miss Earth demonstrate clear leadership qualities, creative thinking, strength of the mind and a bubbly personality and we are thrilled to be announcing our new ambassador. Over a period of two decades, we can confidently say that we have added value, purpose and a knowledge base to a large group of our South African women that has helped move our environmental agenda forward. We are proud of this footprint”

With lockdowns and the corona virus, social distancing and a withdrawal from communal society; we are faced with a different world, severe poverty and hunger in many communities; with environmental issues having fallen to the bottom of the pile once again. It is a critical time for climate change and we believe that our young ambassadors have to be at the forefront of this fight both from a community perspective and from an environmental perspective.

In the words of @ChangeAgentSA Catherine Constantinides, an international climate activist and human rights defender “Heroes don’t live in story books they live amongst us and we as the Miss Earth Leadership Programme have to ensure we empower and inspire these young women to be active citizens and be those heroes we need in our everchanging society. Their time is now!”

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For interviews contact Georgina on 082 505 0664 or email safusion@mweb.co.za Follow Miss Earth South Africa on Twitter and Instagram (@missearth_sa)

Superhero Catherine Constantinides’s Birthday Notes + My Thoughts

“BIRTHDAY NOTES • We seem to forget that growing old is a privilege denied to many. I’m grateful to have seen another birthday, anbirthday in the time of a global health pandemic at a scale never witnessed in our lifetime. I’ve spent the last few days reflecting deeply.

🎁 Do we truly know what matters to us, do we understand what life is all about and do we spend enough of the hrs of our day respecting & giving love to those that mean everything to us. Last Yr I battled to fight #COVID19 & I know regardless of the struggle & challenges I’m still faced with… I know how blessed I am. I count those blessings & treasure them with my life.

🎁 The gifts in this precious life are the people we surround ourselves with. Also Those that we may not see but that live in our hearts. Our lives are so fragile & we are NOT promised tomorrow, so we need to be deliberate in our actions TODAY.

I was blessed to be with my Superhero on her birthday and see the magic of her work – her dedication and connection to the orange farm community is something to behold.

🎁 My Mommy always used to tell us never leave for tomorrow what can be done today. She also told us categorically that in our lives we must never go to bed fighting with someone, we should always try to resolve our disputes & fights. We don’t know if that person will be here tomorrow.

🎁 For this birthday we spent two days in Orange Farm. Were able to give lunch packs, cake, party packs, fruit, Hope, LIGHT and happiness to almost 1000 children. This is where I have I spent my birthday each year for the past few years.

🎁 The children we celebrate with have never had a birthday celebrated with cake & singing, they don’t have a meal each day at home. Some don’t even have school shoes or an actual school uniform. But we shared our time with them with a giant cake, a tracksuit for each child, a delicious lunch pack/ hot meal, we danced & sang happy birthday not for me, but for us all..This birthday we gave LIGHT & LOVE!

🎁 I’m so sorry for the calls that I’ve missed, the messages I have not yet responded to, but I am eternally grateful for the love, the kindness the spoils I received from so many. I am deeply humbled.

And to those who contributed to making these Giant Birthday Party Days possible: I’m forever grateful. I could not have done this alone. Thank you. God Bless 🙏🕯” – Catherine Constantinides

I was so blessed to physically be with My Superhero on her birthday I was so moved by her connection to the children and the Orange Farm community…it was truly something to behold.

Cake cutting
Kids celebrating with the Superhero

Images courtesy of Catherine Constantinides

Proudly Vaccinated

“A village has 100 people.
99 of them vaccinated. 1 is not.
2 people become sick with Covid, 1 of whom is the unvaccinated person…” –
Dr. Alastair McAlpine

Vaccinating against COVID19 is an act of global citizenship. Be responsible, get vaccinated. I was blessed to get my second dose of the Pfizer vaccine. Get a shot TO HAVE A SHOT