If you have nothing good to say it’s best not to say anything at all – that’s what I realized this morning.

It’s 12  : 15  PM on day 1301 of my journey towards independence and I’ve managed to  pray,   brush my teeth, read Job 35, publish my Disability of the Day feature, publish my Kid of the Week feature, feed myself a peanut butter sandwich for breakfast,  promote my Eradicate AIDS campaign – still no luck – and hang out with family.

This morning I realized that if you have nothing good to say it’s best not to say anything at all sometimes when we feel attacked our instinct is to retaliate but I’ve figured out that an eye for an eye only makes the whole world blind and that sometimes silence speaks louder than words. Do you speak even when you have nothing good to say?